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Psychological Consultation / Life & Spiritual Coaching
My work is based on cognitive-behavioral psychology and meditation in action based on the principles of yoga, assisting the client with tools that help their unfoldment as free human beings. That´s the reason why the process tends not to be long lasting and it is highly effective; empowering the client so that they become an active agent of their own well being.
For those who need or want a deeper work I also use the philosophy and epistemology of metaphysics and psychological astrology, that give a more spiritual and existential perspective to the process.
My specialization has been in socio-psycho-neuro-endocrine-immunology (stress medicine), which makes it very important to work with the body and its relation with the mind. A great deal of the tools aim to empower the relationship between them so as to improve the prevention and treatment of psychological as well as physical illness.
The frequency can be weekly, fortnightly or monthly, depending on each case´s needs; the consultation may be in person or online.
My work is based on cognitive-behavioral psychology and meditation in action based on the principles of yoga, assisting the client with tools that help their unfoldment as free human beings. That´s the reason why the process tends not to be long lasting and it is highly effective; empowering the client so that they become an active agent of their own well being.
For those who need or want a deeper work I also use the philosophy and epistemology of metaphysics and psychological astrology, that give a more spiritual and existential perspective to the process.
My specialization has been in socio-psycho-neuro-endocrine-immunology (stress medicine), which makes it very important to work with the body and its relation with the mind. A great deal of the tools aim to empower the relationship between them so as to improve the prevention and treatment of psychological as well as physical illness.
The frequency can be weekly, fortnightly or monthly, depending on each case´s needs; the consultation may be in person or online.
Couple Therapy
Couple therapy is intimately related with conflict management. Through these we know ourselves and we give ourselves the chance to experiment how and how much we can grow in the relationships that gathers us. We are challenged as persons, as couple, as family and we give ourselves the chance to make a responsible contribution, not only to our lives, but also to society.
Couple therapy is intimately related with conflict management. Through these we know ourselves and we give ourselves the chance to experiment how and how much we can grow in the relationships that gathers us. We are challenged as persons, as couple, as family and we give ourselves the chance to make a responsible contribution, not only to our lives, but also to society.
Jennié (Judith Garay) - [email protected] - Tel./Signal/Telegram: +49 176 3751 1772