https://bartodark.wixsite.com/adarkmorning/post/be-yourself-ok "We must realize that the heart is probably the most sensitive organ of the body. Our existence depends on its steady, rhythmical activity. When the rhythym is even momentarily affected, for example when the heart stops a beat or races, we experience anxiety at the very core of our being. An individual who has experienced such anxiety early in life will develop many defenses to protect his heart against the danger of any disturbance of its functioning. He will not allow his heart to be easily touched, and he will not respond to the world from his heart. These defenses become elaborated in the course of life, until finally they form a powerful barrier against any attempt to reach it. In a successful therapy these defenses are studied, analyzed in relation to the individual's life experience, and carefully worked through until the heart of the individual is reached."
Alexander Lowen Enjoy!!!!!!!!!!!!!!!!!!!!! Blessings.
Jennié
“The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose one’s attitude in any given circumstance.” V. Frankl  |
Each of us is needed, unique and irreplaceable.
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