You are Needed, Unique and Irreplaceable.
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Life & Spiritual Coaching
My work is based on cognitive-behavioural psychology, IFS (internal family systems), yoga therapy and trauma informed yoga, psychological astrology, and meditation in action, based on the principles of buddhist psychology. I assist the client with tools that help their unfoldment as human beings that exercise their freedom with responsibility. The main objective is to empower the client so that they become an active agent of their own well being.
For those who need or want a deeper work I also use the philosophy and epistemology of metaphysics and jesoteric knowledge, that give a more spiritual and existential perspective to the process.
My specialisation as a psychologist has been in cognitive-behavioural psychology and socio-psycho-neuro-endocrine-immunology (stress medicine), which work with the mind-body relation and interaction, aiming to empower the relationship between them to improve the prevention of psychological as well as physical disease. I also use somatic awareness to improve the depth of healing at all levels of the nervous system, and by using IFS the changes become dramatically profound and transformative, as these techniques go to the core of what creates our main discomfort.
The frequency can be weekly, fortnightly or monthly, depending on every person's needs.
Consultations are exclusively online.
I also offer COUPLE THERAPY as a support to my clients when they feel they are needing it for the sake of deepening their work, inviting their partners as a support for their personal processes.
My work is based on cognitive-behavioural psychology, IFS (internal family systems), yoga therapy and trauma informed yoga, psychological astrology, and meditation in action, based on the principles of buddhist psychology. I assist the client with tools that help their unfoldment as human beings that exercise their freedom with responsibility. The main objective is to empower the client so that they become an active agent of their own well being.
For those who need or want a deeper work I also use the philosophy and epistemology of metaphysics and jesoteric knowledge, that give a more spiritual and existential perspective to the process.
My specialisation as a psychologist has been in cognitive-behavioural psychology and socio-psycho-neuro-endocrine-immunology (stress medicine), which work with the mind-body relation and interaction, aiming to empower the relationship between them to improve the prevention of psychological as well as physical disease. I also use somatic awareness to improve the depth of healing at all levels of the nervous system, and by using IFS the changes become dramatically profound and transformative, as these techniques go to the core of what creates our main discomfort.
The frequency can be weekly, fortnightly or monthly, depending on every person's needs.
Consultations are exclusively online.
I also offer COUPLE THERAPY as a support to my clients when they feel they are needing it for the sake of deepening their work, inviting their partners as a support for their personal processes.
Jennié (Judith Garay) - [email protected] - WhatsApp/Signal/Telegram: +972 52 455 6423